Falafel Waffles With Tzatziki Sauce Recipe

Name: Falafel Waffles With Tzatziki Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans chickpeas 15.5 ounces each, rinsed and drained; 1 cup yellow onion diced; 1/3 cup extra-virgin olive oil; 1/4 cup milk; 1 large egg; 1 egg white; 3 cloves garlic peeled; 2 tablespoons fresh parsley; 2 tablespoons fresh cilantro; 1 cup flour all-purpose; 1 teaspoon baking powder; 1 teaspoon salt; 1 teaspoon cumin; 1 pinch ground cardamom; 1/2 cup plain yogurt; 1/2 cup sour cream; 2 tablespoons lemon juice; 1 tablespoon fresh dill chopped; 1/4 teaspoon salt; 1/3 cup cucumber peeled and diced; diced tomatoes; cucumbers Diced; fresh dill

Servings: persons

2 cans chickpeas 15.5 ounces each, rinsed and drained
1 cup yellow onion diced
1/3 cup extra-virgin olive oil
1/4 cup milk
1 large egg
1 egg white
3 cloves garlic peeled
2 tablespoons fresh parsley
2 tablespoons fresh cilantro
1 cup flour all-purpose
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon cumin
1 pinch ground cardamom
1/2 cup plain yogurt
1/2 cup sour cream
2 tablespoons lemon juice
1 tablespoon fresh dill chopped
1/4 teaspoon salt
1/3 cup cucumber peeled and diced
diced tomatoes
cucumbers Diced
fresh dill

1
Preheat a KitchenAid(R) Waffle Baker.
2
In a KitchenAid(R) 13-Cup Food Processor, combine chickpeas, onion, olive oil, milk, egg and egg white, garlic, parsley, and cilantro. Pulse until smooth.
3
In a large bowl, combine flour, baking powder, salt, cumin, and cardamom; stir.
4
Add the chickpea puree into the flour and stir until just combined.
5
Pour half of the mixture (about 1 cup) into the waffle baker, flip, and repeat on the other side. Bake for 5 minutes and 30 seconds until golden.
6
While the waffles are baking make the tzatziki sauce. In a bowl, combine yogurt, sour cream, lemon juice, dill, and salt; stir. Fold in cucumbers.
7
Serve sauce over waffles and garnish with diced cucumbers, tomatoes, and fresh dill.

813

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 2 cans chickpeas 15.5 ounces each, rinsed and drained, 1 cup yellow onion diced, 1/3 cup extra-virgin olive oil, 1/4 cup milk, and more.

Yes, Falafel Waffles With Tzatziki Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Falafel Waffles With Tzatziki Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions