How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Falafel I?

You need 11 ingredients. The key ingredients include: 2 cups chickpeas (garbanzo beans), drained, 4 cloves garlic - peeled and sliced, 3 tablespoons peanut butter, 1 green onion, chopped, and more.

Is Falafel I suitable as vegetarian?

Yes, Falafel I falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Falafel I?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Falafel I Recipe – Eats Now

Name: Falafel I
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chickpeas (garbanzo beans), drained; 4 cloves garlic - peeled and sliced; 3 tablespoons peanut butter; 1 green onion, chopped; 1 onion, cut into chunks; 1 egg; 1/4 teaspoon ground coriander; 1/4 teaspoon ground cumin; 1/4 teaspoon cayenne pepper; 1 tablespoon soy sauce; 1 tablespoon corn oil

Try this homemade Falafel I recipe the whole family will love. Made with chickpeas, garlic, peanut butter and green onion. Easy step-by-step instruction…

This Falafel I relies on simple, everyday ingredients such as garlic - peeled and sliced, peanut butter, green onion, chopped and onion, cut into chunks. It comes together quickly and makes 4 servings, at about 297 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Falafel I

Tips for the best results

Variations & substitutions

My Personal Notes

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