"Faki Soupa" - Lenten Navy Bean Soup Recipe

Name: "Faki Soupa" - Lenten Navy Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. washed beans; 1 large onion, chopped; dash of garlic powder; 2 Tbsp. vinegar; 2 or 3 pared carrots, cut into small pieces; water; 1/4 c. Mazola; salt and pepper to taste; 1 or 2 bay leaves (whole); piece of orange rind for flavor or 1/2 tsp. orange extract; 1 (8 oz.) can tomato sauce; 2 lb. lamb shanks and necks; 2 qt. water; salt and pepper; 1 medium onion, chopped; 2 c. finely chopped green onions; 1/2 c. water; 1/2 c. chopped parsley; lamb heart, chopped into small pieces; lamb liver, chopped into small pieces (optional); salt and pepper; 1/3 c. rice; 1 Tbsp. flour; 1/2 c. white wine; 6 c. strained lamb broth; pieces of meat from shanks and necks, chopped into small pieces; 1/2 c. fresh dill or 1 Tbsp. dry dill; 1/4 c. fresh lemon juice

Servings: persons

2 c. washed beans
1 large onion, chopped
dash of garlic powder
2 Tbsp. vinegar
2 or 3 pared carrots, cut into small pieces
water
1/4 c. Mazola
salt and pepper to taste
1 or 2 bay leaves (whole)
piece of orange rind for flavor or 1/2 tsp. orange extract
1 (8 oz.) can tomato sauce
2 lb. lamb shanks and necks
2 qt. water
salt and pepper
1 medium onion, chopped
2 c. finely chopped green onions
1/2 c. water
1/2 c. chopped parsley
lamb heart, chopped into small pieces
lamb liver, chopped into small pieces (optional)
salt and pepper
1/3 c. rice
1 Tbsp. flour
1/2 c. white wine
6 c. strained lamb broth
pieces of meat from shanks and necks, chopped into small pieces
1/2 c. fresh dill or 1 Tbsp. dry dill
1/4 c. fresh lemon juice

1
In large pot, saute onion in butter; add parsley, hearts and liver (if you wish).
2
Saute.
3
Stir in flour and saute until lightly browned.
4
Add wine and cook until evaporated.
5
Add broth and meat from shanks and necks.
6
Cover and simmer 30 minutes.
7
Add dill and lemon juice; salt and pepper to taste.
8
Bring to boil and add rice. Cover and simmer 20 minutes or until rice is tender.

1034

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 28 ingredients. The key ingredients include: 2 c. washed beans, 1 large onion, chopped, dash of garlic powder, 2 Tbsp. vinegar, and more.

Yes, "Faki Soupa" - Lenten Navy Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Faki Soupa" - Lenten Navy Bean Soup

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