Excellent Enchiladas Recipe

Name: Excellent Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast; 1 green pepper; ½ teaspoon cumin; ½ teaspoon chili powder; 16 ounces romano beans; 1 tablespoon olive oil; 1 cup wheat germ; 6 whole wheat tortillas; 3 ounces cheddar cheese; 3 cups hot salsa; 1 cup sour cream

Servings: persons

1 lb chicken breast
1 green pepper
½ teaspoon cumin
½ teaspoon chili powder
16 ounces romano beans
1 tablespoon olive oil
1 cup wheat germ
6 whole wheat tortillas
3 ounces cheddar cheese
3 cups hot salsa
1 cup sour cream

1
Cube chicken into bite size pieces.
2
Chop the green pepper.
3
Take 1/4 of the chopped green pepper and put in large frying pan with olive oil.
4
sautee peppers for 3 minutes, then add romano beans.
5
Cook for 10 minutes.
6
Mash romano beans and recook for another 5 minutes.
7
Combine chicken, peppers, cumin and chili powder and cook for 4 minutes.
8
Remove from heat and add the beans and wheat germ.
9
add 3/4 cup of chicken filling to each tortilla, roll up and place seam side down in a non stick baking dish (i lined mine with parchment paper).
10
Top with salsa, reserving some for topping later.
11
Cover and make at 350F for 40 minutes.
12
Optional, Sprinklewith Cheese.
13
Garnish with salsa and sour cream.
14
Makes 6 enchiladas, but the servings are 4, because you can't eat just one!

576

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb chicken breast, 1 green pepper, ½ teaspoon cumin, ½ teaspoon chili powder, and more.

Yes, Excellent Enchiladas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Excellent Enchiladas

How did you like this recipe?

Frequently Asked Questions