Everyday Meat Loaf Recipe

Name: Everyday Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup reduced-sodium marinara sauce; 1/3 cup panko (Japanese breadcrumbs); 2 tablespoons grated onion; 1 teaspoon chopped fresh thyme; 1/2 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1 pound ground sirloin; 1 large egg; Cooking spray; 2 ounces part-skim mozzarella cheese, shredded (about 1/2 cup)

Servings: persons

1/3 cup reduced-sodium marinara sauce
1/3 cup panko (Japanese breadcrumbs)
2 tablespoons grated onion
1 teaspoon chopped fresh thyme
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 pound ground sirloin
1 large egg
Cooking spray
2 ounces part-skim mozzarella cheese, shredded (about 1/2 cup)

1
Combine first 8 ingredients (through egg) in a large bowl; stir gently to combine. Spread beef mixture evenly in a 9 1/2-inch microwave-safe loaf dish coated with cooking spray; do not pack beef mixture into dish. Loosely cover with a paper towel. Microwave at HIGH 8 minutes.
2
Preheat broiler.
3
Sprinkle meat loaf with cheese; broil 3 minutes or until browned.
4
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5
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6
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110

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 cup reduced-sodium marinara sauce, 1/3 cup panko (Japanese breadcrumbs), 2 tablespoons grated onion, 1 teaspoon chopped fresh thyme, and more.

Yes, Everyday Meat Loaf falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Everyday Meat Loaf

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