Evangeline Parish Corn & Beef Soup Recipe

Name: Evangeline Parish Corn & Beef Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 medium onion, chopped; 3 1/2 cloves garlic, minced; 1/2 lb ground beef (I use sirloin because it's less fatty); 2 cups beef broth or 2 cups vegetable broth; 2 cups water; 1 (15 ounce) can no-salt-added corn, with liquid; 1/2 teaspoon dried oregano; 1 bay leaf; 1/4 teaspoon dried thyme; 2 tablespoons tomato paste; 1/2 teaspoon salt; 1/2 teaspoon cayenne pepper; 1 small green bell pepper, chopped

Servings: persons

1 tablespoon olive oil
1/2 medium onion, chopped
3 1/2 cloves garlic, minced
1/2 lb ground beef (I use sirloin because it's less fatty)
2 cups beef broth or 2 cups vegetable broth
2 cups water
1 (15 ounce) can no-salt-added corn, with liquid
1/2 teaspoon dried oregano
1 bay leaf
1/4 teaspoon dried thyme
2 tablespoons tomato paste
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1 small green bell pepper, chopped

1
In a large saucepan, combine broth, water, corn, oregano, bay leaf, thyme, tomato paste, salt, cayenne pepper and green bell pepper.
2
Bring mixture to a boil, then simmer on low heat for about 30 minutes.
3
Meanwhile, in a medium saucepan, combine olive oil, onion, and garlic; saute on low heat for 10 minutes or until onion is transparent and garlic is golden but not brown.
4
Add the ground beef and cook with onion-garlic mixture on medium heat until beef is well-browned, stirring frequently.
5
Add beef-onion mixture to broth-water mixture.
6
Simmer on low for another 20 minutes.
7
Taste for saltiness; add a little more water if necessary.
8
Leftover soup thickens slightly overnight (and tastes great the next day).
9
Thin with a little more water if you wish.

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 medium onion, chopped, 3 1/2 cloves garlic, minced, 1/2 lb ground beef (I use sirloin because it's less fatty), and more.

Yes, Evangeline Parish Corn & Beef Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Evangeline Parish Corn & Beef Soup

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