Eva's "lasagna" Recipe

Name: Eva's "lasagna"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 1 lb ground beef (or other ground meat if you prefer); 2 garlic cloves, minced; 2 (29 ounce) cans Italian-style tomatoes, undrained and chopped; 1 (8 ounce) can tomato sauce; 1 (6 ounce) can tomato paste; 1 ½ teaspoons dried basil; 1 ½ teaspoons dried oregano; ½ teaspoon dry crushed red pepper; ½ teaspoon salt; 16 ounces garlic hummus; 16 ounces frozen cauliflower, thawed and drained; 10 ounces brown rice lasagna noodles (I use Tinkyada)

Servings: persons

1 tablespoon olive oil
1 medium onion, chopped
1 lb ground beef (or other ground meat if you prefer)
2 garlic cloves, minced
2 (29 ounce) cans Italian-style tomatoes, undrained and chopped
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 ½ teaspoons dried basil
1 ½ teaspoons dried oregano
½ teaspoon dry crushed red pepper
½ teaspoon salt
16 ounces garlic hummus
16 ounces frozen cauliflower, thawed and drained
10 ounces brown rice lasagna noodles (I use Tinkyada)

1
["Sauce:.", "Heat olive oil in a large sauce pan over medium heat until it shimmers.", "Add onion and cook until tender.", "Add garlic and ground meat and cook until meat is no longer pink.", "Add tomatoes, tomato sauce, tomato paste, and seasonings.", "Mix all ingredients thoroughly.", "Bring sauce to a boil, then reduce heat to a low simmer (barely even bubbling).", "Simmer uncovered for 60 min, stirring regularly to avoid burning.", """Cheese"":.", "Use a blender to combine cauliflower and hummus (the mixture should be fairly smooth, with some cauliflower ""lumps"" left for texture).", "Assembly & Cooking:.", "Spread a thin layer of sauce on the bottom of a deep 11 x 9 pan.", "Add 1/3 of the brown rice lasagne noodles.", "Spread 1/3 of the ""cheese"" over the noodles.", "Spread 1/3 of the remaining sauce over the cheese.", "Repeat layers 3 times.", "Cover and bake at 350 for 45 minutes.", "Let sit 15 minutes before serving."]

888

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, chopped, 1 lb ground beef (or other ground meat if you prefer), 2 garlic cloves, minced, and more.

Yes, Eva's "lasagna" falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Eva's "lasagna"

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions