Ethereal Dollar Pancakes Recipe toodie jane

Name: Ethereal Dollar Pancakes Recipe toodie jane
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 T whole grain corn flour; 1/2 c. a.p. flour; 2 T toasted wheat germ; 2 tsp. toasted sesame seeds; 2 T almond meal; 1/4 tsp salt; 1/2 tsp baking powder; 1/4 tsp. baking soda; 1 lg egg; 2 T. walnut oil; about 1/2 c milk; 1 tsp agave syrup; 1/2 very ripe (black skinned) banana, mashed; butter and walnut oil for pan; sour cream and jam for topping; pinch of Chinese 5-Spice Powder--easy does it

Servings: persons

2 T whole grain corn flour
1/2 c. a.p. flour
2 T toasted wheat germ
2 tsp. toasted sesame seeds
2 T almond meal
1/4 tsp salt
1/2 tsp baking powder
1/4 tsp. baking soda
1 lg egg
2 T. walnut oil
about 1/2 c milk
1 tsp agave syrup
1/2 very ripe (black skinned) banana, mashed
butter and walnut oil for pan
sour cream and jam for topping
pinch of Chinese 5-Spice Powder--easy does it

1
Preheat a heavy griddle or cast iron pan till water drops sizzle, turn heat to low while mixing batter.
2
Warm serving plates in a warm oven for a minute or two.
3
You want them warm, not hot.
4
In a large bowl, blend flours, wheat germ, seeds and almond meal with your hands; add salt, spice and leaveners and mix till well-blended.
5
In a medium bowl, beat egg and milk together with a fork, add mashed banana, then agave syrup and oil, and blend well.
6
With a fork, gently stir liquids into dry ingredients, adding either a bit more milk or flour if need be, to get a cake batter like consistency easily pourable, but not too thin or watery.
7
Dont overbeat-a bit of texture is O.K.
8
in pancake batters.
9
Add heat again under the heavy griddle or cast iron skillet; when very warm, add butter and a bit of walnut oil and when butter foams, ladle 2 T. batter at a time to make 3 inch dollar pancakes.
10
Dont crowd.
11
After 30 seconds or so, turn heat to med to med-low heat and cook till the edges firm up and open bubbles form near the edge.
12
Turn and cook 30 seconds more.
13
Serve hot with bowls of preserves and sour cream, or your favorite toppings.

969

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 T whole grain corn flour, 1/2 c. a.p. flour, 2 T toasted wheat germ, 2 tsp. toasted sesame seeds, and more.

Yes, Ethereal Dollar Pancakes Recipe toodie jane falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!