How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Estofat De Quaresma (Catalan Vegetable Stew)?

You need 13 ingredients. The key ingredients include: 1 1/2 cups skinless dried fava beans, 2 slices bread, 1 tablespoon olive oil, or as needed, 3 onions, minced, and more.

Is Estofat De Quaresma (Catalan Vegetable Stew) suitable as soups & stews?

Yes, Estofat De Quaresma (Catalan Vegetable Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Estofat De Quaresma (Catalan Vegetable Stew)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Estofat De Quaresma (Catalan Vegetable Stew) Recipe

Name: Estofat De Quaresma (Catalan Vegetable Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups skinless dried fava beans; 2 slices bread; 1 tablespoon olive oil, or as needed; 3 onions, minced; 1 head garlic, separated into cloves and peeled; 4 tomatoes, peeled, seeded, and chopped; 2 sprigs parsley; 1 sprig fresh mint; 1 cup water; 2 pounds red potatoes, scrubbed and quartered; 1 pound frozen peas; salt and ground black pepper to taste; 2 ounces butter, softened, or more to taste

Warm up with this hearty Estofat De Quaresma (Catalan Vegetable Stew) recipe. Made with beans, bread, olive oil and onions. Easy step-by-step instructio…

This Estofat De Quaresma (Catalan Vegetable Stew) relies on simple, everyday ingredients such as skinless dried fava beans, bread, olive oil, or as needed and onions, minced. It comes together quickly and makes 4 servings, at about 862 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Estofat De Quaresma (Catalan Vegetable Stew)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions