Fresh, crisp and full of flavor — this Escarole and Egg Muscle Salad is a must-try. Made with head, orange, broccoli floret and pecans. Easy step-by-ste…
This Escarole and Egg Muscle Salad relies on simple, everyday ingredients such as broccoli floret, halved, pecans and hard-boiled eggs, sliced. It comes together quickly and makes 4 servings, at about 143 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026