How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ensalada San Andres?

You need 14 ingredients. The key ingredients include: 1 lb green cabbage, finely shredded, 16 hearts of palm, cut in 1/4 inch slices, 2 slices of sliced canned pineapple, cut in small wedges, of about 1/2 inch, 8 slices tomatoes (thin slices), and more.

Is Ensalada San Andres suitable as salads?

Yes, Ensalada San Andres falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Ensalada San Andres?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Ensalada San Andres Recipe

Name: Ensalada San Andres
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb green cabbage, finely shredded; 16 hearts of palm, cut in 1/4 inch slices; 2 slices of sliced canned pineapple, cut in small wedges, of about 1/2 inch; 8 slices tomatoes (thin slices); 8 thin green pepper rings; 8 very thin onion rings; ½ cup cooked corn; 1 cup shredded carrot; 6 tablespoons extra virgin olive oil; 2 tablespoons lemon juice; 1 garlic clove, mashed to a paste; ¼ teaspoon ground cumin; 2 tablespoons minced parsley; fresh ground pepper, to taste

Fresh, crisp and full of flavor — this Ensalada San Andres is a must-try. Made with green cabbage, hearts of palm, pineapple and tomatoes. Easy step-by-…

This Ensalada San Andres relies on simple, everyday ingredients such as tomatoes (thin slices), thin green pepper rings, very thin onion rings and cooked corn. It comes together quickly and makes 4 servings, at about 453 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Ensalada San Andres

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions