Fresh, crisp and full of flavor — this Ensalada de Palmitos (Hearts of Palm Salad) is a must-try. Made with garlic, extra virgin olive oil, whites of sc…
This Ensalada de Palmitos (Hearts of Palm Salad) relies on simple, everyday ingredients such as garlic cloves and of salt (optional). It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026