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["Start the dough cycle.", "When the cycle is finished.", "Sprinkle corn meal over your work area.", "Use your hands to pat the dough into a 1/2 inch thick.", "Turn the dough so that each side gets lightly coated with cornmeal.", "Cut into 8 to 10 rounds.", "An empty large tuna can works well When you run out of dough gather up the trimmings and cut more rounds.", "(I use a large mouth glass).", "Place the rounds on a baking sheet, cover and let rise for 20- 30 minutes--until not quite double.", "(Nuwave/Flavorwave Directions) - Once dough as risen, place in Nuwave/Flavorwave in round pan.", "Set the timer for 8 min on * 8 for temp or 80 % heat *.", "For theses you do no want to use hi heat, as they will brown to fast and will burn.", "Note: they will come out ""puffy"".", "I have left in traditional cooking if you want them ""flatter"".", "Either way they come out wonderful!", "Normal cooking directions: in frying pan, or on low flame.", "Cook on Medium heat for 7 minutes on each side.", "This will give the flat look for the English muffins.", "Heat a dry cast iron skillet or griddle over a low flame.", "(I do spray mine with Pam).", "Cook the muffins about 5 to 7 minutes on each side.", "They should be golden brown when you turn them.", "Split the muffins with a fork or serrated knife and serve warm.", "These freeze well and can be reheated in the microwave or toasted.", "Note: these will be ""puffy"" if made in the nuwave/flavorwave ovens.", "If you like the traditional ones, I have left the conventional cooking as well."]
