English Muffins Recipe

Name: English Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Spelt Flour; 3 cups Ground Flaxseed; 1 packet Active Dry Yeast; 1 cup Warm Water (110 Degrees); 3 tablespoons Honey; 1 teaspoon Baking Soda; 2 Egg; 1/4 cup Coconut Oil; 2 teaspoons Salt; Semolina Flour (For dusting the pan)

Servings: persons

2 cups Spelt Flour
3 cups Ground Flaxseed
1 packet Active Dry Yeast
1 cup Warm Water (110 Degrees)
3 tablespoons Honey
1 teaspoon Baking Soda
2 Egg
1/4 cup Coconut Oil
2 teaspoons Salt
Semolina Flour (For dusting the pan)

1
In a large mixing bowl combine all dry ingredients and until well incorporated. Next, add in eggs, coconut oil, honey, and water. Mix for about 5 minutes.
2
On a floured surface, take out dough and knead mixture until it becomes less sticky and more elastic. Then roll out into 1 1/2 inch thickness, cut with a 2' biscuit cutter (18-20 muffins).
3
On an oiled baking sheet let the muffins rise in a warm place for an hour. Next, preheat oven to 350 degrees. Then in a large skillet over medium high heat pour in 1 teaspoon of olive oil and smear around with a paper towel (you want this for the nice brown color on the muffin).
4
Working in batches, place 5-6 muffins and cook on each side until nice and brown (5-6 minutes). Repeat process until all muffins are cooked.
5
Line two baking sheets with a bit of semolina flour and place the english muffin on. Bake for 8 to 10 minutes. Enjoy!

1415

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Spelt Flour, 3 cups Ground Flaxseed, 1 packet Active Dry Yeast, 1 cup Warm Water (110 Degrees), and more.

Yes, English Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

English Muffins

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