How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Energy Bars?

You need 7 ingredients. The key ingredients include: 1 banana (medium very ripe is best), ¼ cup nuts (I used salted cashews), ⅓ cup dried fruit (I used cherries), ¼ cup seeds (I used sunflower seeds, or sub for more nuts), and more.

Is Energy Bars suitable as general?

Yes, Energy Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Energy Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Energy Bars Recipe

Name: Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 banana (medium very ripe is best); ¼ cup nuts (I used salted cashews); ⅓ cup dried fruit (I used cherries); ¼ cup seeds (I used sunflower seeds, or sub for more nuts); ¼ cup vanilla protein powder (try with another flavor and let me know how it is); 2 tablespoons arrowroot (or other starch); ½ cup almond flour

Energy Bars – a delicious recipe with banana, nuts, sunflower seeds, vanilla protein powder, arrowroot, almond flour. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 banana (medium very ripe is best)
¼ cup nuts (I used salted cashews)
⅓ cup dried fruit (I used cherries)
¼ cup seeds (I used sunflower seeds, or sub for more nuts)
¼ cup vanilla protein powder (try with another flavor and let me know how it is)
2 tablespoons arrowroot (or other starch)
½ cup almond flour

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
General

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Energy Bars

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