How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Energy Balls Squared?

You need 8 ingredients. The key ingredients include: 1 cup Peanut Butter (or Other Nut Butter), 1/2 cups Honey, 2 cups Rolled Oats, 1/2 cups Sunflower Seeds, and more.

Is Energy Balls Squared suitable as general?

Yes, Energy Balls Squared falls under the General category and is a great choice for this type of meal.

How do I store leftover Energy Balls Squared?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Energy Balls Squared Recipe

Name: Energy Balls Squared
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Peanut Butter (or Other Nut Butter); 1/2 cups Honey; 2 cups Rolled Oats; 1/2 cups Sunflower Seeds; 1/4 cups Ground Flax Seeds; 1/2 cups Melted Coconut Oil; 1 cup Unsweetened Shredded Coconut; 3 Tablespoons Cocoa Powder

Try this homemade Energy Balls Squared recipe the whole family will love. Made with Peanut Butter, Honey, Rolled Oats and Sunflower Seeds. Easy step-by-…

This Energy Balls Squared relies on simple, everyday ingredients such as honey, rolled oats, sunflower seeds and ground flax seeds. It comes together quickly and makes 4 servings, at about 1159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 cup Peanut Butter (or Other Nut Butter)
1/2 cups Honey
2 cups Rolled Oats
1/2 cups Sunflower Seeds
1/4 cups Ground Flax Seeds
1/2 cups Melted Coconut Oil
1 cup Unsweetened Shredded Coconut
3 Tablespoons Cocoa Powder

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Quick Info

Servings
4 servings
Calories
1159 kcal
Category
General

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