How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Energy Balls?

You need 8 ingredients. The key ingredients include: ¼ cup Cheerios toasted oat cereal (any crunchy cereal should work), ¼ cup finely grated carrot, ¼ cup rolled oats (I use Recipe #311501) or ¼ cup granola cereal (I use Yummy, Healthy Granola), ¼ cup raisins, and more.

Is Energy Balls suitable as general?

Yes, Energy Balls falls under the General category and is a great choice for this type of meal.

How do I store leftover Energy Balls?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Energy Balls Recipe

Name: Energy Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup Cheerios toasted oat cereal (any crunchy cereal should work); ¼ cup finely grated carrot; ¼ cup rolled oats (I use Recipe #311501) or ¼ cup granola cereal (I use Yummy, Healthy Granola); ¼ cup raisins; ¼ cup wheat germ or ¼ cup flax seed meal; ¼ cup sunflower seeds; 1 tablespoon honey (I used creamed honey); 3 tablespoons peanut butter

Try this homemade Energy Balls recipe the whole family will love. Made with cereal, carrot, rolled oats and raisins. Easy step-by-step instructions incl…

This Energy Balls relies on simple, everyday ingredients such as finely grated carrot, raisins, sunflower seeds and honey (i used creamed honey). It comes together quickly and makes 4 servings, at about 273 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

¼ cup Cheerios toasted oat cereal (any crunchy cereal should work)
¼ cup finely grated carrot
¼ cup rolled oats (I use Recipe #311501) or ¼ cup granola cereal (I use Yummy, Healthy Granola)
¼ cup raisins
¼ cup wheat germ or ¼ cup flax seed meal
¼ cup sunflower seeds
1 tablespoon honey (I used creamed honey)
3 tablespoons peanut butter

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Quick Info

Servings
4 servings
Calories
273 kcal
Category
General

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