Try this homemade Energizing Vegan Mango-Banana-Chia Smoothie recipe the whole family will love. Made with mango, banana, cold water and romaine lettuce…
This Energizing Vegan Mango-Banana-Chia Smoothie relies on simple, everyday ingredients such as cold water, or as needed, chopped romaine lettuce, ice cubes and flax seeds (optional). It comes together quickly and makes 4 servings, at about 63 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026