Energizing Green Smoothie with Avocado

1. 1

   Use a ripe avocado with black skin that is slightly soft when pressed.

2. 2

   Peel the avocado and remove the pit.

3. 3

   Peel the lemon.

4. 4

   Remove the seeds.

5. 5

   (Slicing it in half, helps you locate the seeds more easily.)

6. 6

   Remove the stem from the apple.

7. 7

   Cut it into chunks with the peel on.

8. 8

   Roughly chop the spinach into 5cm pieces.

9. 9

   Add the fruit to the blender, starting with the softest, then add the spinach.

10. 10

    Add the water and blend until smooth.

* Per serving · 4 servings · Values may vary.