Ellen'S Vegan Stuffed Peppers Recipe

Name: Ellen'S Vegan Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 2 teaspoons minced garlic; 1/2 cup roasted buckwheat; 1 1/4 cups vegetable broth; 2 tomatoes, chopped; 1/4 cup chopped fresh parsley; 1/2 teaspoon red pepper flakes, or to taste; salt and ground black pepper to taste; 4 large green bell peppers

Servings: persons

1 tablespoon olive oil
1 onion, chopped
2 teaspoons minced garlic
1/2 cup roasted buckwheat
1 1/4 cups vegetable broth
2 tomatoes, chopped
1/4 cup chopped fresh parsley
1/2 teaspoon red pepper flakes, or to taste
salt and ground black pepper to taste
4 large green bell peppers

1
Heat oil in a saucepan over medium-high heat. Saute onion and garlic until onion is almost clear but not browning, about 5 minutes. Add buckwheat; stir until coated, about 1 minute. Add broth and bring to a boil. Simmer until liquid is absorbed, about 15 minutes. Add tomatoes, parsley, red pepper flakes, salt, and pepper. Cook and stir until heated through, about 3 minutes.
2
Preheat the oven to 350 degrees F (175 degrees C).
3
Remove tops and seeds from peppers. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peppers, cover, and steam until tender, about 5 minutes.
4
Stand peppers up in a casserole dish and fill them with the buckwheat mixture.
5
Bake in the preheated oven until browned, about 15 minutes.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 2 teaspoons minced garlic, 1/2 cup roasted buckwheat, and more.

Yes, Ellen'S Vegan Stuffed Peppers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ellen'S Vegan Stuffed Peppers

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