Elegant Eggplant Salad Towers (Vegan) Recipe

Name: Elegant Eggplant Salad Towers (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large red bell pepper, roasted, peeled & minced; ½ cup frozen green pea, thawed; ⅓ cup minced red onion; 1 garlic clove, peeled & minced; ¼ cup extra virgin olive oil; 1 tablespoon balsamic vinegar; 1 tablespoon fresh lemon juice; 1 medium eggplant; 1 large ripe tomatoes; 4 boston lettuce leaves; 1 tablespoon fresh parsley, minced; 4 slices ciabatta, crusts removed; salt & freshly ground black pepper

Servings: persons

1 large red bell pepper, roasted, peeled & minced
½ cup frozen green pea, thawed
⅓ cup minced red onion
1 garlic clove, peeled & minced
¼ cup extra virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon fresh lemon juice
1 medium eggplant
1 large ripe tomatoes
4 boston lettuce leaves
1 tablespoon fresh parsley, minced
4 slices ciabatta, crusts removed
salt & freshly ground black pepper

1
["In a medium bowl, combine the bell pepper, peas, onion & garlic.", "Add the olive oil, vinegar, lemon juice & salt & pepper to taste.", "Toss to combine & then set aside.", "Preheat the oven to 400F Cut the middle section of the eggplant into 12 1/4"" thick slices & place on a lightly oiled baking sheet.", "Season with salt & pepper to taste & then bake until soft, turning once, this should take 12-15 minutes approximately.", "Toast the bread in the oven or under the broiler / grill, to make 4 large croutons, set aside.", "Cut 4 1/4"" thick slices from the tomato & set aside.", "Set out 4 salad plates & place 1 lettuce leaf on each plate.", "Top each leaf with a crouton.", "Using a slotted spoon, place an eggplant slice on top of the crouton.", "Top with a spoonful of the marinated salad, followed by another slice of eggplant, followed by a slice of tomato.", "Repeat with the remaining marinated salad & top with the remaining eggplant slice.", "Sprinkle with the parsley & drizzle with any remaining dressing from the marinated vegetables or additional olive oil.", "Serve immediately."]

213

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large red bell pepper, roasted, peeled & minced, ½ cup frozen green pea, thawed, ⅓ cup minced red onion, 1 garlic clove, peeled & minced, and more.

Yes, Elegant Eggplant Salad Towers (Vegan) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Elegant Eggplant Salad Towers (Vegan)

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