Egyptian Tabilch

Name: Egyptian Tabilch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium zucchini; 2 cups canned green beans; 2 cups tomato sauce; curry, to taste; sage, to taste; tarragon, to taste; 1 tablespoon lemon zest; 1/3 onion; 4 cups water; 2 cups brown rice; 2 beef bouillon cubes

Eats Now Editorial Team · 525 kcal · Vegetarian

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Egyptian Tabilch – a delicious recipe with zucchini, green beans, tomato sauce, curry, sage, tarragon. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 medium zucchini
2 cups canned green beans
2 cups tomato sauce
curry, to taste
sage, to taste
tarragon, to taste
1 tablespoon lemon zest
1/3 onion
4 cups water
2 cups brown rice
2 beef bouillon cubes

1
Cook rice in water with bouillon cubes, uncovered until water boils out.
2
Separately cook zucchini, green beans and onion in tomato sauce for 10 minutes.
3
Add spices and cook 10 more minutes.
4
Pour over rice.

525

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium zucchini, 2 cups canned green beans, 2 cups tomato sauce, curry, to taste, and more.

Yes, Egyptian Tabilch falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
525 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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