Egyptian Shepherd'S Pie Recipe

Name: Egyptian Shepherd'S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 1/2 cup plain breadcrumbs; 1/4 teaspoon allspice; 1/4 teaspoon nutmeg; 1/8 teaspoon black pepper; 1/8 teaspoon cayenne pepper; 1 1/2 teaspoons salt; 2 (16 ounce) cans sweet potatoes, drained; 1/4 cup brown sugar; 1/4 cup 2% low-fat milk; 2 eggs; 1 tablespoon butter, softened; 1 tablespoon lemon juice; 1/4 teaspoon cinnamon; 1/8 teaspoon garlic powder; 1 tablespoon onion, minced; Tabasco sauce, to taste

Servings: persons

1 lb lean ground beef
1/2 cup plain breadcrumbs
1/4 teaspoon allspice
1/4 teaspoon nutmeg
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
1 1/2 teaspoons salt
2 (16 ounce) cans sweet potatoes, drained
1/4 cup brown sugar
1/4 cup 2% low-fat milk
2 eggs
1 tablespoon butter, softened
1 tablespoon lemon juice
1/4 teaspoon cinnamon
1/8 teaspoon garlic powder
1 tablespoon onion, minced
Tabasco sauce, to taste

1
Preheat oven to 350 degrees F.
2
In a bowl, stir together the ground beef, breadcrumbs, allspice, nutmeg, pepper, cayenne, and 1 tsp of salt.
3
Press mixture into the bottom and sides of a 9-inch pie plate up to the rim; refrigerate for about 15 minutes.
4
Meanwhile, in another large bowl mash together the sweet potatoes and remaining ingredients and the remaining 1/2 tsp salt with a potato masher until mixture is smooth.
5
Spoon the sweet potato mixture into the uncooked meat shell.
6
Bake in a 350 degree oven for about 50 minutes or until knife inserted in center comes out clean.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb lean ground beef, 1/2 cup plain breadcrumbs, 1/4 teaspoon allspice, 1/4 teaspoon nutmeg, and more.

Yes, Egyptian Shepherd'S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Egyptian Shepherd'S Pie

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