How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggs In A Ham Cup?

You need 8 ingredients. The key ingredients include: nonstick cooking spray, 1 slice deli ham, 1 teaspoon green onion, chopped, 2 tablespoons shredded cheddar cheese, divided, and more.

Is Eggs In A Ham Cup suitable as general?

Yes, Eggs In A Ham Cup falls under the General category and is a great choice for this type of meal.

How do I store leftover Eggs In A Ham Cup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggs In A Ham Cup Recipe

Name: Eggs In A Ham Cup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 slice deli ham; 1 teaspoon green onion, chopped; 2 tablespoons shredded cheddar cheese, divided; 2 eggs; 2 tablespoons low-fat plain yogurt or 2 tablespoons low-fat sour cream; fresh ground pepper, to taste; 2 teaspoons fresh parsley, finely chopped

Try this homemade Eggs In A Ham Cup recipe the whole family will love. Made with nonstick cooking spray, ham, green onion and cheddar cheese. Easy step-…

This Eggs In A Ham Cup relies on simple, everyday ingredients such as nonstick cooking spray, deli ham, green onion, chopped and eggs. It comes together quickly and makes 4 servings, at about 130 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

nonstick cooking spray
1 slice deli ham
1 teaspoon green onion, chopped
2 tablespoons shredded cheddar cheese, divided
2 eggs
2 tablespoons low-fat plain yogurt or 2 tablespoons low-fat sour cream
fresh ground pepper, to taste
2 teaspoons fresh parsley, finely chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
130 kcal
Category
General

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