How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggplant-Zucchini Fish Stew(Serves 8) ?

You need 13 ingredients. The key ingredients include: 2 lb. fresh or frozen fish fillets, 1 large onion, thinly sliced, 1 large green bell pepper, chopped, 1 clove garlic, minced, and more.

Is Eggplant-Zucchini Fish Stew(Serves 8) suitable as seafood?

Yes, Eggplant-Zucchini Fish Stew(Serves 8) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Eggplant-Zucchini Fish Stew(Serves 8) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggplant-Zucchini Fish Stew(Serves 8) Recipe

Name: Eggplant-Zucchini Fish Stew(Serves 8)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. fresh or frozen fish fillets; 1 large onion, thinly sliced; 1 large green bell pepper, chopped; 1 clove garlic, minced; 2 Tbsp. cooking oil; 3 c. tomato juice; 1 1/2 tsp. salt; 1 tsp. sugar; 1 tsp. dried basil, crushed; 1/4 tsp. pepper; 1 medium eggplant; 2 medium zucchini squash, sliced; grated Parmesan cheese (optional)

Warm up with this hearty Eggplant-Zucchini Fish Stew(Serves 8) recipe. Made with onion, green bell pepper, clove garlic and cooking oil. Easy step-by-st…

This Eggplant-Zucchini Fish Stew(Serves 8) relies on simple, everyday ingredients such as fresh or frozen fish fillets, large onion, thinly sliced, garlic, minced and cooking oil. It comes together quickly and makes 4 servings, at about 135 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Eggplant-Zucchini Fish Stew(Serves 8)

Tips for the best results

Variations & substitutions

My Personal Notes

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