Eggplant Salad in Parmesan Cups — Salads recipe

Eggplant Salad in Parmesan Cups

Eats Now Editorial Team  · 384 kcal  · Salads

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Fresh, crisp and full of flavor — this Eggplant Salad in Parmesan Cups is a must-try. Made with extra-virgin olive oil, eggplant, Salt and Parmesan chee…

This Eggplant Salad in Parmesan Cups relies on simple, everyday ingredients such as balsamic vinegar and mesclun greens (4 cups). It comes together quickly and makes 4 servings, at about 384 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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