How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggplant Parmesan?

You need 7 ingredients. The key ingredients include: 2 medium Eggplants (about 1 pound each), 4 egg whites, beaten, 1/2 cup dried Italian bread crumbs, 1/4 cup unbleached flour, and more.

Is Eggplant Parmesan suitable as vegetarian?

Yes, Eggplant Parmesan falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Eggplant Parmesan?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggplant Parmesan Recipe

Name: Eggplant Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium Eggplants (about 1 pound each); 4 egg whites, beaten; 1/2 cup dried Italian bread crumbs; 1/4 cup unbleached flour; 1/2 cup grated nonfat or reduced-fat Parmesan cheese, divided; Olive oil cooking spray; 1 cup shredded nonfat or reduced-fat Mozzarella cheese

Eggplant Parmesan – a delicious recipe with Eggplants, egg whites, bread crumbs, flour, grated nonfat, Olive oil cooking spray. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 medium Eggplants (about 1 pound each)
4 egg whites, beaten
1/2 cup dried Italian bread crumbs
1/4 cup unbleached flour
1/2 cup grated nonfat or reduced-fat Parmesan cheese, divided
Olive oil cooking spray
1 cup shredded nonfat or reduced-fat Mozzarella cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
313 kcal
Category
Vegetarian

Eats Now Editorial Team

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Eggplant Parmesan

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