How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggnog -- South Beach Diet?

You need 7 ingredients. The key ingredients include: 1 1/2 cups egg substitute, 2 tablespoons artificial sweetener, 2 tablespoons vanilla, 2 (12 ounce) cans evaporated skim milk, and more.

Is Eggnog -- South Beach Diet suitable as general?

Yes, Eggnog -- South Beach Diet falls under the General category and is a great choice for this type of meal.

How do I store leftover Eggnog -- South Beach Diet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggnog -- South Beach Diet Recipe

Name: Eggnog -- South Beach Diet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups egg substitute; 2 tablespoons artificial sweetener; 2 tablespoons vanilla; 2 (12 ounce) cans evaporated skim milk; 3 cups half & half light cream; 1 tablespoon brandy extract; nutmeg

Try this homemade Eggnog -- South Beach Diet recipe the whole family will love. Made with egg substitute, vanilla, milk and light cream. Easy step-by-st…

This Eggnog -- South Beach Diet relies on simple, everyday ingredients such as egg substitute, artificial sweetener, vanilla and half & half light cream. It comes together quickly and makes 4 servings, at about 784 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 1/2 cups egg substitute
2 tablespoons artificial sweetener
2 tablespoons vanilla
2 (12 ounce) cans evaporated skim milk
3 cups half & half light cream
1 tablespoon brandy extract
nutmeg

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Quick Info

Servings
4 servings
Calories
784 kcal
Category
General

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