How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Egg White Omlet With Vegetable And Cheese?

You need 8 ingredients. The key ingredients include: 5 large egg whites (Seperated from whole eggs), 1/2 cup red bell pepper, Chopped, 1/4 cup red onion, Chopped, 3 ounces mushrooms, Chopped, and more.

Is Egg White Omlet With Vegetable And Cheese suitable as general?

Yes, Egg White Omlet With Vegetable And Cheese falls under the General category and is a great choice for this type of meal.

How do I store leftover Egg White Omlet With Vegetable And Cheese?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Egg White Omlet With Vegetable And Cheese Recipe

Name: Egg White Omlet With Vegetable And Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large egg whites (Seperated from whole eggs); 1/2 cup red bell pepper, Chopped; 1/4 cup red onion, Chopped; 3 ounces mushrooms, Chopped; 1 large garlic clove, Chopped; 1 tablespoon Smucker's No Sugar Added Orange Spread, 75% reduced fat sharp cheddar cheese. (I use Cabot); cooking spray; 1/2 cup fresh blueberries

Try this homemade Egg White Omlet With Vegetable And Cheese recipe the whole family will love. Made with egg whites, red bell pepper, red onion and mush…

This Egg White Omlet With Vegetable And Cheese relies on simple, everyday ingredients such as red bell pepper, chopped, red onion, chopped, mushrooms, chopped and large garlic clove, chopped. It comes together quickly and makes 4 servings, at about 262 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

5 large egg whites (Seperated from whole eggs)
1/2 cup red bell pepper, Chopped
1/4 cup red onion, Chopped
3 ounces mushrooms, Chopped
1 large garlic clove, Chopped
1 tablespoon Smucker's No Sugar Added Orange Spread, 75% reduced fat sharp cheddar cheese. (I use Cabot)
cooking spray
1/2 cup fresh blueberries

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
262 kcal
Category
General

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