How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Egg White and Avocado Salad?

You need 10 ingredients. The key ingredients include: 6 hard-boiled eggs, whites only, chopped into 1/2 inch pieces, 1 celery rib, cut into 1/4 inch pieces, 1 avocado, pitted and peeled (cut into 1/2 inch pieces), 1 granny smith apple, cut into 1/4 inch pieces, and more.

Is Egg White and Avocado Salad suitable as salads?

Yes, Egg White and Avocado Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Egg White and Avocado Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Egg White and Avocado Salad Recipe

Name: Egg White and Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 hard-boiled eggs, whites only, chopped into 1/2 inch pieces; 1 celery rib, cut into 1/4 inch pieces; 1 avocado, pitted and peeled (cut into 1/2 inch pieces); 1 granny smith apple, cut into 1/4 inch pieces; 2 tablespoons reduced-fat mayonnaise; 1 tablespoon flat leaf parsley, finely chopped (fresh, not dried); ½ teaspoon lemon juice or ½ teaspoon lime juice; ½ teaspoon salt (optional); ¼ teaspoon ground pepper; 4 leaves butter lettuce, for serving

Fresh, crisp and full of flavor — this Egg White and Avocado Salad is a must-try. Made with eggs, celery, avocado and granny smith apple. Easy step-by-s…

This Egg White and Avocado Salad relies on simple, everyday ingredients such as reduced-fat mayonnaise, salt (optional) and ground pepper. It comes together quickly and makes 4 servings, at about 299 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Egg White and Avocado Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions