How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Egg Salad Pita?

You need 12 ingredients. The key ingredients include: 4 eggs, hard boiled, 1/2 small onion, chopped, 1 teaspoon creamed horseradish, hot, 1 teaspoon Worcestershire sauce, and more.

Is Egg Salad Pita suitable as salads?

Yes, Egg Salad Pita falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Egg Salad Pita?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Egg Salad Pita Recipe

Name: Egg Salad Pita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 eggs, hard boiled; 1/2 small onion, chopped; 1 teaspoon creamed horseradish, hot; 1 teaspoon Worcestershire sauce; 1 tablespoon fat-free mayonnaise; 1/4 teaspoon pepper; 2 whole wheat pita bread, cut in half; 4 tablespoons fat free cream cheese; 4 large lettuce leaves; 1 tomatoes, sliced; 1/2 small red pepper, sliced in rounds (or green); 12 slices English cucumbers

Fresh, crisp and full of flavor — this Egg Salad Pita is a must-try. Made with eggs, onion, horseradish and Worcestershire sauce. Easy step-by-step inst…

This Egg Salad Pita relies on simple, everyday ingredients such as eggs, hard boiled, small onion, chopped, creamed horseradish, hot and worcestershire sauce. It comes together quickly and makes 4 servings, at about 1005 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1005

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Egg Salad Pita

Tips for the best results

Variations & substitutions

My Personal Notes

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