Try this homemade Egg Nog - Protein Shake recipe the whole family will love. Made with vanilla protein powder, vanilla-flavored soymilk, rum and allspic…
This Egg Nog - Protein Shake relies on simple, everyday ingredients such as vanilla-flavored soymilk, rum extract, allspice and large ice cubes. It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026