How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Egg Muffins With Peppers, Kale, And Cheddar ?

You need 9 ingredients. The key ingredients include: 1 dozen eggs, 1/4 cups milk, 1/4 cups spelt flour, can substitute with wheat flour, 1 clove or garlic, minced, or 1 tsp garlic powder, and more.

Is Egg Muffins With Peppers, Kale, And Cheddar suitable as baking & desserts?

Yes, Egg Muffins With Peppers, Kale, And Cheddar falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Egg Muffins With Peppers, Kale, And Cheddar ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Egg Muffins With Peppers, Kale, And Cheddar Recipe

Name: Egg Muffins With Peppers, Kale, And Cheddar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 dozen eggs; 1/4 cups milk; 1/4 cups spelt flour, can substitute with wheat flour; 1 clove or garlic, minced, or 1 tsp garlic powder; 1 tsp salt; 1/2 tsp freshly ground black pepper; 3/4 cups cheddar cheese, grated; shallots; 1 cup kale, stems removed and chopped

Start your day right with this Egg Muffins With Peppers, Kale, And Cheddar recipe. Made with eggs, u00bc, u00bc and garlic. Easy step-by-step instructio…

This Egg Muffins With Peppers, Kale, And Cheddar relies on simple, everyday ingredients such as dozen eggs, milk, salt and freshly ground black pepper. It comes together quickly and makes 4 servings, at about 167 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Egg Muffins With Peppers, Kale, And Cheddar delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

1 dozen eggs
1/4 cups milk
1/4 cups spelt flour, can substitute with wheat flour
1 clove or garlic, minced, or 1 tsp garlic powder
1 tsp salt
1/2 tsp freshly ground black pepper
3/4 cups cheddar cheese, grated
shallots
1 cup kale, stems removed and chopped

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Quick Info

Servings
4 servings
Calories
167 kcal
Category
Baking & Desserts

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