Egg-Free Spinach Pie (That Actually Holds) Recipe

Name: Egg-Free Spinach Pie (That Actually Holds)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup buckwheat groats (whole, not flour); 1 1/2 cups water; 2 (10 ounce) packages frozen spinach, defrosted; 2 cups chopped dill; 1/2 - 3/4 lb feta cheese; 1/2 teaspoon black pepper; 1 tablespoon lemon juice; 1 tablespoon olive oil (optional); 1 medium chopped onion; 3 chopped garlic cloves; 1 teaspoon butter; 2 teaspoons olive oil; garlic salt, to taste; 4 sheets phyllo dough, defrosted; 3 tablespoons olive oil

Servings: persons

3/4 cup buckwheat groats (whole, not flour)
1 1/2 cups water
2 (10 ounce) packages frozen spinach, defrosted
2 cups chopped dill
1/2 - 3/4 lb feta cheese
1/2 teaspoon black pepper
1 tablespoon lemon juice
1 tablespoon olive oil (optional)
1 medium chopped onion
3 chopped garlic cloves
1 teaspoon butter
2 teaspoons olive oil
garlic salt, to taste
4 sheets phyllo dough, defrosted
3 tablespoons olive oil

1
Bring water to a boil and add buckwheat, simmer for 20 minutes.
2
Defrost spinach and drain well.
3
Put spinach and dill in a food processor until well mixed.
4
Add feta, pepper, lemon juice, and oil and mix.
5
Add cooked buckwheat, mix again.
6
Saute onion and garlic in butter and oil until slightly browned; add garlic salt.
7
Add to spinach mixture; mix.
8
Brush sheets of phyllo dough with oil.
9
Place 3 sheets into an 8-12 inch pan.
10
Fill with spinach mixture.
11
Place last sheet on top, brush with oil slightly.
12
Cover with tin foil, bake for 35 minutes at 375u00b0F.
13
Take foil off, continue baking until browned, 5-10 minutes.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 cup buckwheat groats (whole, not flour), 1 1/2 cups water, 2 (10 ounce) packages frozen spinach, defrosted, 2 cups chopped dill, and more.

Yes, Egg-Free Spinach Pie (That Actually Holds) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Egg-Free Spinach Pie (That Actually Holds)

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