Egg Foo Yong Recipe

Name: Egg Foo Yong
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. cooked meat, finely diced (pork, beef, crab, shrimp, ham or chicken); 2 c. bean sprouts; 1 c. celery, finely diced; 1/2 c. onions, finely diced; 3 water chestnuts, finely diced (optional); 6 to 7 eggs; 1/2 tsp. salt; 1/4 tsp. m.s.g.; 1 tsp. soy sauce; 2 Tbsp. oil (peanut oil)

Servings: persons

1 c. cooked meat, finely diced (pork, beef, crab, shrimp, ham or chicken)
2 c. bean sprouts
1 c. celery, finely diced
1/2 c. onions, finely diced
3 water chestnuts, finely diced (optional)
6 to 7 eggs
1/2 tsp. salt
1/4 tsp. m.s.g.
1 tsp. soy sauce
2 Tbsp. oil (peanut oil)

1
Heat 1 tablespoon oil in frypan.
2
Add meat, onions and celery. Stir-fry for 1 minute.
3
Add bean sprouts and seasonings.
4
Cover and cook 1 minute.
5
Remove from pan and place in a large mixing bowl.
6
Add eggs and fold in.
7
Add 1 tablespoon oil to pan and heat thoroughly.
8
Spoon mixture-like pancake size batter onto pan and fry gently over low heat until eggs are set.
9
Turn over and brown the other side.
10
Repeat until all the batter is used.
11
Serve with rice and a brown gravy.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. cooked meat, finely diced (pork, beef, crab, shrimp, ham or chicken), 2 c. bean sprouts, 1 c. celery, finely diced, 1/2 c. onions, finely diced, and more.

Yes, Egg Foo Yong falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Egg Foo Yong

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