Eating Well's Chicken and Rice Soup Recipe

Name: Eating Well's Chicken and Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 2 medium carrots, diced; 1 medium onion, diced; 1 stalk celery, diced; 7 cups low sodium chicken broth; 1 cup instant brown rice; 8 ounces boneless skinless chicken breasts, trimmed and cut into 3/4-inch pieces; 1 cup frozen peas, thawed; ¼ cup chopped fresh parsley; 2 teaspoons cider vinegar; ¼ teaspoon fresh ground black pepper

Servings: persons

2 tablespoons extra-virgin olive oil
2 medium carrots, diced
1 medium onion, diced
1 stalk celery, diced
7 cups low sodium chicken broth
1 cup instant brown rice
8 ounces boneless skinless chicken breasts, trimmed and cut into 3/4-inch pieces
1 cup frozen peas, thawed
¼ cup chopped fresh parsley
2 teaspoons cider vinegar
¼ teaspoon fresh ground black pepper

1
Heat oil in a large saucepan over medium heat.
2
Add in carrots, onion, and celery; cook, stirring, until begins to soften, 3-5 minutes.
3
Add in broth and bring to a boil.
4
Add in rice, decrease heat and simmer for 5 minutes.
5
Add in chicken and peas; gently simmer until chicken is just cooked through, about 5 minutes.
6
Stir in parsley, vinegar, and pepper.
7
Taste and adjust seasoning with salt and pepper.

1102

kcal

Calories

Fat

Carbs

155

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 2 medium carrots, diced, 1 medium onion, diced, 1 stalk celery, diced, and more.

Yes, Eating Well's Chicken and Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eating Well's Chicken and Rice Soup

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