Easy Vegetarian Chili On Rice Recipe

Name: Easy Vegetarian Chili On Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. vegetable oil; 2 onions, chopped; 2 each: carrots and celery stalks, diced; 2 jalapeno peppers (optional); 1 (28 oz.) can tomatoes, chopped and drained; 4 cloves garlic, minced; grated low-fat Cheddar cheese (optional); 1 green pepper, diced; 1/4 c. chopped parsley; 4 tsp. chili powder; 1 tsp. each: cumin and oregano; 1/2 tsp. salt; 2 (19 oz.) cans red kidney or pinto beans, undrained; 2 small zucchini, diced; 1 1/2 c. Uncle Ben's converted rice

Servings: persons

1 Tbsp. vegetable oil
2 onions, chopped
2 each: carrots and celery stalks, diced
2 jalapeno peppers (optional)
1 (28 oz.) can tomatoes, chopped and drained
4 cloves garlic, minced
grated low-fat Cheddar cheese (optional)
1 green pepper, diced
1/4 c. chopped parsley
4 tsp. chili powder
1 tsp. each: cumin and oregano
1/2 tsp. salt
2 (19 oz.) cans red kidney or pinto beans, undrained
2 small zucchini, diced
1 1/2 c. Uncle Ben's converted rice

1
Heat oil in a large saucepan over medium heat.
2
Add onions, carrots, celery and jalapeno peppers.
3
Cook, stirring often, for 6 minutes.
4
Stir in tomatoes, garlic, green pepper, parsley, chili powder, cumin, oregano and salt.
5
Bring to simmer.
6
Cook, covered, for 20 minutes, stirring often.
7
Add beans and cook 5 minutes more.
8
Add zucchini and cook, uncovered, for 5 minutes, stirring occasionally.

507

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 Tbsp. vegetable oil, 2 onions, chopped, 2 each: carrots and celery stalks, diced, 2 jalapeno peppers (optional), and more.

Yes, Easy Vegetarian Chili On Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Vegetarian Chili On Rice

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