Easy Tofu and Wakame Seaweed Salad — Salads recipe

Easy Tofu and Wakame Seaweed Salad

Eats Now Editorial Team  · 160 kcal  · Salads

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Fresh, crisp and full of flavor — this Easy Tofu and Wakame Seaweed Salad is a must-try. Made with salt, pack, Ponzu and Sesame oil. Easy step-by-step i…

This Easy Tofu and Wakame Seaweed Salad relies on simple, everyday ingredients such as block(300 grams) tofu, pack radish sprouts, ponzu and sesame oil. It comes together quickly and makes 4 servings, at about 160 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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