Easy Quinoa Beef Meatball Subs Recipe

Name: Easy Quinoa Beef Meatball Subs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cups Quinoa, Cooked; 1 pound Lean Ground Beef; 2 whole Eggs, Whisked; Salt And Pepper, to taste; 1/4 cups Olive Oil; 2 cups Marinara Sauce; 4 whole Sub Rolls; 3/4 cups Mozzarella, Shredded; Fresh Basil (garnish); Parmesan Cheese, Garnish

Servings: persons

⅓ cups Quinoa, Cooked
1 pound Lean Ground Beef
2 whole Eggs, Whisked
Salt And Pepper, to taste
1/4 cups Olive Oil
2 cups Marinara Sauce
4 whole Sub Rolls
3/4 cups Mozzarella, Shredded
Fresh Basil (garnish)
Parmesan Cheese, Garnish

1
Preheat oven to 400 degrees F.
2
In a large bowl, combine quinoa, beef, eggs, salt, and pepper.
3
Form into 9 one-inch meatballs.
4
Preheat a skillet to medium heat and add olive oil.
5
Place meatballs into the skillet and cook on the first side for about 4 minutes; flip, add the marinara, and continue to cook for additional 4 minutes.
6
Spray a baking sheet with nonstick cooking spray and place sub rolls on top.
7
Take 3 meatballs and place them into a roll.
8
Top meatballs with mozzarella and bake in the oven for at least 5 minutes or until the cheese is golden.
9
Garnish with basil and Parmesan.
10
Recipe adapted from Food and Wine magazine.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ⅓ cups Quinoa, Cooked, 1 pound Lean Ground Beef, 2 whole Eggs, Whisked, Salt And Pepper, to taste, and more.

Yes, Easy Quinoa Beef Meatball Subs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Quinoa Beef Meatball Subs

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