Easy Parchment-Baked Salmon with Spinach Recipe

Name: Easy Parchment-Baked Salmon with Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Brown Rice, To Serve (optional); 2 teaspoons Grated Fresh Ginger; 2 teaspoons Grated Fresh Garlic; 1 Tablespoon Soy Sauce Or Gluten-free Tamari Soy Sauce; 2 teaspoons Toasted Sesame Oil; 2 teaspoons Lime Juice; 2 Tablespoons Rice Vinegar; ⅓ cups Vegetable Broth; 1 cup Roughly Chopped Spinach; 2 (about 125g Or 4 1/2 Oz. Size) Salmon Fillets; Salt And Black Pepper; 2 Tablespoons Black Sesame Seeds, To Garnish; Mojo Verde Or Roasted Garlic Sauce, To Serve (optional)

Servings: persons

Brown Rice, To Serve (optional)
2 teaspoons Grated Fresh Ginger
2 teaspoons Grated Fresh Garlic
1 Tablespoon Soy Sauce Or Gluten-free Tamari Soy Sauce
2 teaspoons Toasted Sesame Oil
2 teaspoons Lime Juice
2 Tablespoons Rice Vinegar
⅓ cups Vegetable Broth
1 cup Roughly Chopped Spinach
2 (about 125g Or 4 1/2 Oz. Size) Salmon Fillets
Salt And Black Pepper
2 Tablespoons Black Sesame Seeds, To Garnish
Mojo Verde Or Roasted Garlic Sauce, To Serve (optional)

1
Preheat oven to 200 degrees C or 390 degrees F. Start to cook brown rice according to instructions on the package (optional).
2
Whisk grated ginger, garlic, soy sauce, sesame oil, lime juice, rice vinegar and vegetable broth for the ginger-garlic sauce until combined.
3
Fold 2 square pieces of parchment paper (at least 35 cm or 14 inches wide) in halves and then unfold.
4
Divide spinach evenly among the sheets of paper, placing it on one side of the crease.
5
Put salmon fillets on top and drizzle with the ginger-garlic sauce.
6
Season with salt and black pepper.
7
Fold parchment paper, making an airtight pocket.
8
Bake for 12 minutes for medium.
9
Unwrap and sprinkle with black sesame seeds.
10
Serve with rice or other sides.
11
Enjoy!

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Brown Rice, To Serve (optional), 2 teaspoons Grated Fresh Ginger, 2 teaspoons Grated Fresh Garlic, 1 Tablespoon Soy Sauce Or Gluten-free Tamari Soy Sauce, and more.

Yes, Easy Parchment-Baked Salmon with Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Easy Parchment-Baked Salmon with Spinach

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions