How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Easy Moo Shu Vegetable Wraps?

You need 10 ingredients. The key ingredients include: 3 green onions, cut into 2-inch pieces, 3/4 cup baby carrots, quartered lengthwise, 3/4 cup frozen whole kernel corn, 2 teaspoons vegetable oil, and more.

Is Easy Moo Shu Vegetable Wraps suitable as salads?

Yes, Easy Moo Shu Vegetable Wraps falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Easy Moo Shu Vegetable Wraps?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Easy Moo Shu Vegetable Wraps Recipe

Name: Easy Moo Shu Vegetable Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 green onions, cut into 2-inch pieces; 3/4 cup baby carrots, quartered lengthwise; 3/4 cup frozen whole kernel corn; 2 teaspoons vegetable oil; 4 ounces Morningstar Farms(R) Meal StartersTM Chik'n Strips; 2 cups packaged cole slaw mix; 3/4 cups fresh pea pods, halved; 1/4 cup hoisin sauce; 1/8 teaspoon ground red pepper; 6 (8-inch) whole wheat flour tortillas or flour tortillas, warm

Try this homemade Easy Moo Shu Vegetable Wraps recipe the whole family will love. Made with green onions, baby carrots, kernel corn and vegetable oil. E…

This Easy Moo Shu Vegetable Wraps relies on simple, everyday ingredients such as frozen whole kernel corn, vegetable oil, packaged cole slaw mix and fresh pea pods, halved. It comes together quickly and makes 4 servings, at about 619 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Easy Moo Shu Vegetable Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions