Easy Meals - Nutritious Recipes - Okra Stir-Fried - (Ladies-Finger) - ঢ়েড়স সবজি ভাজি

1. 1

   - Wash the Okra, then pat it dry to obtain a non sticky condition.

2. 2

   - You slice 2 handful of Okras - add a little turmermic power to it- then mix lightly.

3. 3

   - Heat 3 tbs of oil - you can blend mustard-oil as well- ** Add to this - Finely slice 1 medium onion - 4 cloves garlic and 3/4 green peppers' -

4. 4

   - Saute till partially golden; add the okra mix - Stir lightly and keep the flames on very low heat (sweet flames) - with the pot uncovered (Tip the low heat - retains it beautiful green color and stops the process of burning the vegtables)

5. 5

   - Add 2/3 bay leaves and continue cooking till you get this wonderful flavor rising -

6. 6

   - Check for tenderness - when cooked well, turn of the cooker -

7. 7

   - Serve with rice or you can have this with almost any curried meal.

8. 8

   Other variations can include - chicken- beef -lamb dried fish etc.

9. 9

   Keep discovering and consume all that is naturally produced.

* Per serving · 4 servings · Values may vary.