Easy Macrobiotic Recipe Apple Cake Recipe

Name: Easy Macrobiotic Recipe Apple Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Apple; 50 grams Bread (strong) flour (or whole wheat bread flour); 100 grams Whole wheat cake flour; 1/3 tsp Salt; 1 tsp Baking powder; 1 tsp Cinnamon powder; 4 tbsp Maple syrup; 50 ml Apple juice (100%); 90 ml Soy milk; 1 tsp Juice from grated ginger

Servings: persons

1 Apple
50 grams Bread (strong) flour (or whole wheat bread flour)
100 grams Whole wheat cake flour
1/3 tsp Salt
1 tsp Baking powder
1 tsp Cinnamon powder
4 tbsp Maple syrup
50 ml Apple juice (100%)
90 ml Soy milk
1 tsp Juice from grated ginger

1
Peel the apple and chop 1/2 into 1-cm cubes, and thinly slice the other half into 8 wedges.
2
Soak the apple in salt water (not listed in the ingredients), then drain.
3
Put the dry ingredients in a bowl, and whisk together vigorously.
4
Combine the wet ingredients in a separate bowl, and mix until even.
5
Preheat the oven to 180C, and line the cake mold with parchment paper.
6
Add the wet ingredients and the cubed apple pieces in Step 1 to the dry ingredients from Step 2.
7
Mix together until even, then pour into the cake mold.
8
Arrange the sliced apples on top, then bake for 35 minutes at 180C.
9
Once it is finished baking, cool on a rack, then serve.
10
Since this cake is made without oil, wrap any leftovers in plastic wrap to prevent it from drying out.

214

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Apple, 50 grams Bread (strong) flour (or whole wheat bread flour), 100 grams Whole wheat cake flour, 1/3 tsp Salt, and more.

Yes, Easy Macrobiotic Recipe Apple Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Easy Macrobiotic Recipe Apple Cake

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