Easy Keto Instant Pot Osso Buco Recipe

Name: Easy Keto Instant Pot Osso Buco
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (10 - to 12-oz.) veal shanks (about 2-in. thick); 1 teaspoon kosher salt; 1 teaspoon black pepper; 1 tablespoon olive oil; 2 tablespoons butter; 1 cup chopped white onion; 1/2 cup chopped celery; 1 tablespoon minced garlic, divided (about 5 cloves); 2 tablespoons white wine vinegar; 2 tablespoons water; 1 (15-oz) can whole peeled San Marzano plum tomatoes, undrained; 1/2 cup beef broth; 1 tablespoon chopped fresh rosemary; 1 tablespoon chopped fresh thyme leaves; 1/4 cup finely chopped fresh flat-leaf parsley; 1 tablespoon orange zest (from 1 orange); Pureed cauliflower, for serving

Servings: persons

4 (10 - to 12-oz.) veal shanks (about 2-in. thick)
1 teaspoon kosher salt
1 teaspoon black pepper
1 tablespoon olive oil
2 tablespoons butter
1 cup chopped white onion
1/2 cup chopped celery
1 tablespoon minced garlic, divided (about 5 cloves)
2 tablespoons white wine vinegar
2 tablespoons water
1 (15-oz) can whole peeled San Marzano plum tomatoes, undrained
1/2 cup beef broth
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme leaves
1/4 cup finely chopped fresh flat-leaf parsley
1 tablespoon orange zest (from 1 orange)
Pureed cauliflower, for serving

1
["Set Instant Pot to ""saute"" with timer set to 25 minutes, and let heat 5 minutes. Sprinkle shanks with salt and pepper. Add oil to Instant Pot, and add 2 shanks. Cook, undisturbed, until deep brown, about 5 minutes. Flip, and cook 2 minutes. Transfer to a plate. Repeat process with remaining 2 shanks.", "Add butter to pot. Add onion, celery, and 2 teaspoons of the garlic to melted butter; cook, stirring constantly, until softened, 3 minutes. Add vinegar and water; stir, scraping brown bits from bottom of the pot.", "While veal cooks, combine parsley, zest, and remaining 1 teaspoon garlic in a small bowl. Skim off and discard as much fat from osso buco as possible. Transfer shanks to plate; cover to keep warm.", "Set Instant Pot to ""saute"

142

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 (10 - to 12-oz.) veal shanks (about 2-in. thick), 1 teaspoon kosher salt, 1 teaspoon black pepper, 1 tablespoon olive oil, and more.

Yes, Easy Keto Instant Pot Osso Buco falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Keto Instant Pot Osso Buco

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