Easy BBQ Pulled Chicken

1. 1

   Remove the skin from the chicken and pull the meat off of the bones using two forks.

2. 2

   Set meat aside.

3. 3

   Add the olive oil and diced onion into a large pan and saute for a few minutes on low heat until the onions are translucent.

4. 4

   Add the minced garlic and continue sauteing for another minute until the garlic softens.

5. 5

   Add the chicken meat into the pan.

6. 6

   In a small bowl, mix the BBQ sauce and water together.

7. 7

   You can alter the ratio to suit your taste but I find that, without the water, the flavor of the sauce masks the flavor of the chicken and aromatics.

8. 8

   Pour the sauce into the pan and toss to coat the chicken.

9. 9

   Cook on a low flame until everything is heated through.

10. 10

    Serve on toasted rolls.

11. 11

    Makes approximately 6 servings depending on the size of the chicken.

* Per serving · 4 servings · Values may vary.