Easy Baked Almond Turbot Fillets Recipe

Name: Easy Baked Almond Turbot Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb turbot fillet; 1 egg, slightly beaten; 1/4 cup low-fat milk; 1 cup breadcrumbs; 1 teaspoon oregano; 2 teaspoons lemon juice; 2 tablespoons water; 1 tablespoon melted butter; 2 tablespoons minced blanched almonds; 1 medium minced onion; 1/4 teaspoon salt; 1/4 teaspoon pepper

Servings: persons

1 lb turbot fillet
1 egg, slightly beaten
1/4 cup low-fat milk
1 cup breadcrumbs
1 teaspoon oregano
2 teaspoons lemon juice
2 tablespoons water
1 tablespoon melted butter
2 tablespoons minced blanched almonds
1 medium minced onion
1/4 teaspoon salt
1/4 teaspoon pepper

1
Preheat oven to 425u00b0F (220u00b0C).
2
Beat egg and milk together.
3
Mix breadcrumbs, oregano, salt and pepper.
4
Dip turbot fillets into the egg/milk mixture then coat with breadcrumbs mixture. Layy coated turbot fillets side-by-side in a greased baking pan.
5
Mix lemon juice, water and melted butter and pour over turbot fillets sprinkle with minced almonds and onions.
6
Bake into preheated oven, uncovered, for approximately 10 minutes or until the flesh is flakes or is no longer translucent.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb turbot fillet, 1 egg, slightly beaten, 1/4 cup low-fat milk, 1 cup breadcrumbs, and more.

Yes, Easy Baked Almond Turbot Fillets falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Baked Almond Turbot Fillets

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