Easy Avocado Salad

1. 1

   Cut avocado in half. Scoop out the flesh of one half into a bowl or onto a plate.

2. 2

   Mash the avocado up with a fork until it takes on a creamy, spreadable texture.

3. 3

   Peel cucumber and then chop as finely or coarsely as you wish(the bigger the chunks, the harder it will be to mix).

4. 4

   Dump tuna, cucumber, avocado, flax seeds, and spices into medium-sized mixing bowl, and mix until well combined.

5. 5

   Then you can either eat the salad right away, or chill for later! I usually pack it in a lunchbox with a few ice packs and have it for a snack when I'm out running errands.

6. 6

   Feel free to experiment with the types of veggies, spices, or cold meat you use. It's the avocado that makes the dish!

7. 7

   If you are planning on making the dish ahead of time, adding in the optional olive oil and lemon juice will help preserve the avocado and also add some nice flavors.

* Per serving · 4 servings · Values may vary.

No additional tips available.