East-West Stir-Fry Recipe

Name: East-West Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lean ground beef (90% lean); 3 tablespoons peanut oil, divided; 1 medium onion, cut into wedges; 1/2 cup sliced celery; 1 medium carrot, cut in paper-thin strips; 1/4 pound fresh green beans, sliced lengthwise; 1 can (8 ounces) sliced water chestnuts, drained; 4 large mushrooms, thinly sliced; 1/2 cup chicken broth; 1 tablespoon honey; 2 tablespoons reduced-sodium soy sauce; 1 tablespoon cornstarch; 2 tablespoons water; 8 to 10 ounces fresh spinach; 3 cups cooked rice

Servings: persons

1 pound lean ground beef (90% lean)
3 tablespoons peanut oil, divided
1 medium onion, cut into wedges
1/2 cup sliced celery
1 medium carrot, cut in paper-thin strips
1/4 pound fresh green beans, sliced lengthwise
1 can (8 ounces) sliced water chestnuts, drained
4 large mushrooms, thinly sliced
1/2 cup chicken broth
1 tablespoon honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon cornstarch
2 tablespoons water
8 to 10 ounces fresh spinach
3 cups cooked rice

1
On waxed paper, shape the ground beef into a 7-in. square. Using a large knife, cut beef into 1-in. cubes. Heat 1 tablespoon oil in a skillet over medium-high heat; add half of the beef cubes. Stir-fry about 3 minutes or until no pink remains. Remove beef and keep warm; repeat with remaining beef cubes.
2
Heat remaining oil in skillet; stir-fry onion, celery, carrot, beans, water chestnuts and mushrooms for 2 minutes. Add broth; reduce heat. Cover and steam for 2-3 minutes, stirring occasionally. Stir in honey and soy sauce.
3
Dissolve cornstarch in water; add to skillet. Return meat to skillet. Place spinach on top of meat/vegetable mixture; cover and steam for 1 minute. Stir in spinach. Serve with rice.

1028

kcal

Calories

Fat

136

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 pound lean ground beef (90% lean), 3 tablespoons peanut oil, divided, 1 medium onion, cut into wedges, 1/2 cup sliced celery, and more.

Yes, East-West Stir-Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

East-West Stir-Fry

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