Easiest Indian Stew Recipe

Name: Easiest Indian Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 c. long-grain white rice; 2 tbsp. vegetable oil; 1 medium onion; 2 clove garlic; Coarse salt; ground pepper; 1 tbsp. curry powder; 1 tsp. ground ginger; 3 c. homemade or best-quality store-bought tomato sauce; 2 can chickpeas; 1 tbsp. fresh lime juice; 1/2 c. plain low-fat yogurt

Servings: persons

1 c. long-grain white rice
2 tbsp. vegetable oil
1 medium onion
2 clove garlic
Coarse salt
ground pepper
1 tbsp. curry powder
1 tsp. ground ginger
3 c. homemade or best-quality store-bought tomato sauce
2 can chickpeas
1 tbsp. fresh lime juice
1/2 c. plain low-fat yogurt

1
Cook rice according to package instructions; cover, and keep warm.
2
While rice is cooking, heat oil over medium heat in a large skillet.
3
Add onion and garlic; season with salt and pepper.
4
Cook, stirring frequently, until onion is tender, 4 to 6 minutes.
5
Add curry powder and ginger; cook, stirring, until fragrant, about 1 minute.
6
Add tomato sauce, chickpeas, and 1 1/2 cups water.
7
Bring to a boil; reduce to a simmer, and cook, stirring occasionally, until thickened, 8 to 10 minutes.
8
Stir in lime juice; season with salt and pepper.
9
Serve stew with rice and yogurt, garnished with lime wedges and a pinch of curry.
10
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11
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No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 c. long-grain white rice, 2 tbsp. vegetable oil, 1 medium onion, 2 clove garlic, and more.

Yes, Easiest Indian Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easiest Indian Stew

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