Easiest Gluten-Free, Vegan And Whole Grain Buns Ever Recipe

Name: Easiest Gluten-Free, Vegan And Whole Grain Buns Ever
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups water; 2 tablespoons olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon salt; 2 tablespoons psyllium husk; 5 teaspoons baking soda; 2 tablespoons flax seed flakes; 6 3/4 tablespoons millet flour; 6 3/4 tablespoons brown rice flour; 6 3/4 tablespoons buckwheat flour

Servings: persons

1 1/4 cups water
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1 teaspoon salt
2 tablespoons psyllium husk
5 teaspoons baking soda
2 tablespoons flax seed flakes
6 3/4 tablespoons millet flour
6 3/4 tablespoons brown rice flour
6 3/4 tablespoons buckwheat flour

1
Preheat the oven to 180u00b0C.
2
Mix the water and psyllium husk, let them rest for 5 minutes. In the meantime you can mix the flours, salt, flakes and the baking soda.
3
Add oil and apple cider vinegar to the wet mixture and stir them. You can add now everything else too.
4
Knead a minute until it forms a ball. Divide into 6-7 pieces and with oily hands shape them into little balls.
5
Put the balls on a baking tray (and on a baking paper) and bake for 45 minutes.
6
Enjoy! :)

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/4 cups water, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 teaspoon salt, and more.

Yes, Easiest Gluten-Free, Vegan And Whole Grain Buns Ever falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easiest Gluten-Free, Vegan And Whole Grain Buns Ever

How did you like this recipe?

Frequently Asked Questions